Weigh In record (no journal entry) for 18 December 2021
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49.8 kg
Lost so far: 6.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1640 kcal
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Fat: 69.16g | Prot: 85.36g | Carbs: 94.12g.
Breakfast: Lidl Dessert Proteico Cioccolato . Lunch: Noci, Caco Mela, Galbani Crema Bel Paese Formaggini, Maggi Dado Gusto Classico, Cipolle, Zucchine, Olio Extra Vergine di Oliva. Dinner: Noci, Ferrero Roche Ferrero Rocher Cioccolato Nocciola Dark 55%, Doria Semplicissimi Legumi e Spezie, Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Salmone Fresco. Snacks/Other: Muller Mousse Proteica, Alesto Anacardi, Vino Rosso da Tavola. more...
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Gaining 2.1 kg a Week
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Eleonoralav95's Weight History
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