Weigh In record (no journal entry) for 18 December 2021
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65 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1655 kcal
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Fat: 75.27g | Prot: 50.34g | Carbs: 191.75g.
Lunch: Lidl Rosenbrötchen, Möhren, Lauch, Ei, Kartoffeln. Dinner: Lidl Mango, Homann Feiner Pellkartoffelsalat mit Ei & Gurke, Dulano 10 Bockwürstchen. Snacks/Other: Kinkartz Dominosteine, Nick's Almond Crunch Nut Bar, Maxi Nutrition Protein Nut Bar White Peanut Caramel, Deluxe Premium Tiramisu. more...
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steady weight
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