Weigh In record (no journal entry) for 18 December 2021
|
86.7 kg
Lost so far: 0.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2021:
|
1804 kcal
|
Fat: 94.20g | Prot: 64.79g | Carbs: 177.50g.
Breakfast: Milchkaffee, Weizenbrötchen, Rührei. Dinner: Excelsior Mozart Kugeln, Hengstenberg Himbeer Essig, Aronia Alm Öko Hof Veitsbronn Bio Aronia Balsam Essig , Dr. Budwig Omega-3 Leinöl, Rote Paprika, Eisbergsalat, Bratkartoffeln, Andechser Natur Bio-Quark Vanille, Rapunzel Dunkle Vollmilch. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|