Weigh In record (no journal entry) for 18 December 2021
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88.8 kg
Lost so far: 10.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1552 kcal
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Fat: 54.90g | Prot: 64.02g | Carbs: 196.83g.
Lunch: Pasta mit Käse- und Fleischsoße. Dinner: Aldi Kochschinken, K-Classic Salami, Graubrot. Snacks/Other: Trumpf Edle Tropfen in Nuss Obstbrände, Aldi Dominosteine. more...
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Gaining 0.2 kg a Week
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calli callmund's Weight History
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