Weigh In record (no journal entry) for 18 December 2021
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56.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1873 kcal
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Fat: 71.71g | Prot: 74.04g | Carbs: 228.54g.
Breakfast: Landliebe Milch 1,5%, Kaffee, Grafschafter Sonntags Brötchen, Spitzpaprika, Gurke (Geschält), Castello Cheddar, Develey Curry Ketchup. Lunch: Guacamole, Subway White Chip Macadamia Nut Cookie, McCain Country Potatoes, Spezi Spezi, Subway Tuna. Dinner: Lorenz Salzstangen, Milbona Sour Cream, Bürger Maultaschen Traditionell Schwäbisch. more...
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steady weight
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Morgenmuffel2's Weight History
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