Weigh In record (no journal entry) for 18 December 2021
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67.4 kg
Lost so far: 32.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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489 kcal
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Fat: 11.88g | Prot: 37.48g | Carbs: 55.43g.
Breakfast: Putih Telur Matang. Lunch: BonCabe Makaroni Krispi Level 15, Nasi Putih, Pepes Ikan Mas, Ikan Asin, Martabak Telur. more...
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Losing 4.2 kg a Week
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Andriany_poetri's Weight History
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