Weigh In record (no journal entry) for 18 December 2021
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59.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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786 kcal
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Fat: 36.29g | Prot: 28.21g | Carbs: 84.34g.
Breakfast: Кофе с Молоком, Активиа Черника и 5 Злаков, Alpen Gold Шоколад с Фундуком. Lunch: Метрополь Пирожное Картошка 1 шт, Макароны с Фаршем, Морковь, Майонез. more...
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Losing 0.3 kg a Week
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kiraivnv21's Weight History
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