Weigh In record (no journal entry) for 18 December 2021
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65 kg
Lost so far: 5.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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708 kcal
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Fat: 49.02g | Prot: 41.26g | Carbs: 28.22g.
Breakfast: Яблоки (без Кожи), Кофе. Dinner: Рыбка Брюшки Сёмги Х/К, Три Кота Молоки Жареные , Вода. Snacks/Other: Победа Трюфели Капучино с Кусочками Печенья, Кофе. more...
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Gaining 2.8 kg a Week
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Аурика С.'s Weight History
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