LoseTheBabyFat's Journal, 31 Mar 11

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Weigh In record (no journal entry) for 31 March 2011

62.6 kg Lost so far: 2.7 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2011:

2482 kcal

Fat: 48.66g | Prot: 277.38g | Carbs: 233.40g. Breakfast: Yoplait Light Strawberry Yogurt, coffee, 1% Milk. Lunch: smart ones rice. Dinner: Haddock, salad. Snacks/Other: cake, Cosmo . more...

1995 kcal

Exercise: Standing - 1 hour, Sitting - 12 hours, Driving - 1 hour, Housework - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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LoseTheBabyFat's Journal, 31 Mar 11

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LoseTheBabyFat's Weight History