Weigh In record (no journal entry) for 17 December 2021
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74.8 kg
Lost so far: 15.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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218 kcal
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Fat: 9.74g | Prot: 24.00g | Carbs: 8.33g.
Snacks/Other: Peito de Frango no Forno, Grelhado ou Assado, Président Creme de Ricota Light, Brócolis, Hershey's Chocolate Ao Leite Extra Cremoso. more...
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Losing 1.2 kg a Week
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dani0988's Weight History
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