Weigh In record (no journal entry) for 08 May 2014
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50.9 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 60.65g | Prot: 98.42g | Carbs: 56.38g.
Breakfast: Strawberries, Hatfield Bacon, Naturegg Simply Egg Whites, Cabot 50% Light Cheddar Shredded Cheese. Lunch: Fiddlehead Ferns, Chicken Thigh (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten), Emerald Cinnamon Roast Almonds. Dinner: Cantaloupe Melons, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cooked Broccoli (from Fresh), Beef Steak, Olive Oil, Cucumber (Peeled), Grape Tomatoes, Dole Romaine Lettuce. Snacks/Other: Atkins Day Break Chocolate Oatmeal Fiber Bar. more...
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Losing 0.4 kg a Week
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frenchie57's Weight History
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