Weigh In record (no journal entry) for 14 June 2009
|
127.0 kg
Lost so far: 18.1 kg.
Still to go: 36.3 kg.
Diet followed: 100%.
|
|
1563 kcal
|
Fat: 19.63g | Prot: 120.26g | Carbs: 217.10g.
Breakfast: lean cuisine orange peel chicken. Lunch: sushi. Dinner: sweet baby ray's bbq sauce, chicken breast cooked. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mikep22045's Weight History
|