|
slowly but surely!
|
89.8 kg
Lost so far: 14.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2021:
|
966 kcal
|
Fat: 41.67g | Prot: 76.59g | Carbs: 68.18g.
Breakfast: Starbucks Pike Place Roast (Tall), Egg, Great Value Low Fat Small Curd Cottage Cheese. Lunch: KFC Biscuit, KFC Cole Slaw, KFC Chicken Strips. Dinner: Boca Original All American Veggie Burger, Texas Tailgate Chili Sauce. Snacks/Other: Pop Secret Butter Popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruthannsavage's Weight History
|