Weigh In record (no journal entry) for 31 March 2011
|
63.3 kg
Lost so far: 1.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 42.47g | Prot: 96.94g | Carbs: 102.54g.
Breakfast: Frozen Red Raspberries, stevia, bee pollen, Oikos Greek Yogurt, living harvest Powder, living harvest Milk. Dinner: flatout, tomato, Chicken, Chicken. Snacks/Other: weight watchers dark chocolatr rasberry bar, plum. more...
|
Losing 0.8 kg a Week
|
|
|