Weigh In record (no journal entry) for 17 December 2021
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90.7 kg
Lost so far: 20.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1944 kcal
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Fat: 72.29g | Prot: 131.40g | Carbs: 207.97g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Chipotle Mexican Grill Queso, Baken-ets Traditional Fried Pork Skins, Shrimp Stir Fry. Dinner: Sara Lee Classic Dinner Rolls, Sonny's Bar-B-Q Corn on the Cob, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Schwan's Filet Mignon. Snacks/Other: Coca-Cola Coca-Cola Life (Can), Lemonade. more...
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Gaining 12.7 kg a Week
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dwightstelly's Weight History
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