Weigh In record (no journal entry) for 17 December 2021
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49.5 kg
Lost so far: 6.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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2218 kcal
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Fat: 93.47g | Prot: 98.01g | Carbs: 252.72g.
Breakfast: Dolciando & Dolciando Dessert Proteico 20G. Lunch: Alesto Anacardi, Caco Mela, Carote, Patate, Lenticchie. Dinner: Lindt Cioccolato Al Pistacchio , Philadelphia Philadelphia Active, Fratelli La Bufala Margherita DOP. Snacks/Other: Noci, Panmonviso Biscotto Salute con Fave di Cacao e Cocco, Food Italia Calzone Prosciutto Cotto e Mozzarella. more...
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Losing 3.9 kg a Week
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Eleonoralav95's Weight History
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