Weigh In record (no journal entry) for 17 December 2021
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53.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1753 kcal
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Fat: 53.14g | Prot: 128.33g | Carbs: 197.71g.
Lunch: Olio di Canapa Crisafulli , Nixe Tonnetto Striato al Naturale, Vemondo Tofu al Basilico, Campo Largo Mix Cereali e Legumi. Dinner: Auchan Olio Extravergine di Oliva , Milkeria Yogurt Greco 0%, Lidl Zucca Butternut, Cavolo Cappuccio, Decò Pangrattato , Aia Sovracoscia Pollo senza Pelle. Snacks/Other: Belbake Cacao Amaro in Polvere, Cachi. more...
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Losing 3.3 kg a Week
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jessicamgn's Weight History
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