Weigh In record (no journal entry) for 17 December 2021
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71.9 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1695 kcal
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Fat: 61.24g | Prot: 86.99g | Carbs: 194.62g.
Breakfast: Nimet Kepekli Grissini, Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Dost Ayran, Kıymalı Pide, Lahmacun. Dinner: Herbalife Protein Bar. more...
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Losing 4.2 kg a Week
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Edizcang's Weight History
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