Weigh In record (no journal entry) for 17 December 2021
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61.4 kg
Lost so far: 18.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1471 kcal
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Fat: 70.35g | Prot: 41.59g | Carbs: 164.76g.
Breakfast: K-Classic Wald-Heidelbeeren, Honig, Naturjoghurt. Dinner: Dr. Oetker Ristorante Pizza Salame Mozzarella Pesto. Snacks/Other: Langnese Domino Eis, Milka Weiße Schokolade. more...
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steady weight
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melliunger's Weight History
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