Weigh In record (no journal entry) for 17 December 2021
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60.5 kg
Lost so far: 8.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1562 kcal
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Fat: 90.64g | Prot: 37.62g | Carbs: 109.72g.
Breakfast: Nestle Lion Caramel Blond, Kinder Kinderpingui, Kaffee mit Milch, Lidl Hass Avocado, Milfina Butter , REWE Vollkornbrot Geschnitten . Lunch: Ratatouille, Bratkartoffeln mit Speck. Dinner: Aldi Weißer Burgunder, Wolfram Berge Tessiner Senfsauce Feige, Meine Käserei Walnuss-Torte, Eridanous Hartkäse. more...
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Losing 1.4 kg a Week
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...oxana...'s Weight History
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