Weigh In record (no journal entry) for 17 December 2021
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75.2 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1458 kcal
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Fat: 84.36g | Prot: 32.98g | Carbs: 139.87g.
Lunch: Cucina Blätterteiggebäck, Monarc Apfeltasche, Bienenstich. Dinner: Edeka Champignonköpfe mit Frischkäse, Spiegelei, Mehrkornbrötchen. more...
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Gaining 2.1 kg a Week
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Freestyle2000's Weight History
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