Weigh In record (no journal entry) for 17 December 2021
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102.5 kg
Lost so far: 15.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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941 kcal
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Fat: 41.81g | Prot: 51.77g | Carbs: 89.19g.
Breakfast: Dennree Emmentaler, Aldi Räucherlachs, Tomatenmark, Graubrot, Gekochtes Ei, Gutfried Hähnchenbrust Aufschnitt. Lunch: Apfelküchle. Dinner: Schmälzle Leberwurst Fein Geräuchert, Aldi Belgischer Abteikäse, Gutfried Hähnchenbrust Aufschnitt, Naturgut Bio Rindersalami, Real Quality Tomatenmark Scharf, Graubrot. more...
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Losing 6.3 kg a Week
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Gautier Sansavoir's Weight History
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