Weigh In record (no journal entry) for 17 December 2021
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87 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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687 kcal
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Fat: 30.75g | Prot: 38.32g | Carbs: 88.64g.
Breakfast: Untad Form Light Ekmek, Fıstık Ezmesi, Sütaş Üçgen Peynir, Hindi Jambon. more...
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Gaining 0.8 kg a Week
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cougar90's Weight History
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