Weigh In record (no journal entry) for 17 December 2021
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57.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1259 kcal
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Fat: 51.43g | Prot: 85.72g | Carbs: 104.55g.
Breakfast: Carrefour Miele Millefiori, Esselunga Fiocchi di Frumento Integrali, Murano Mandorle Sgusciate, Prozis Real Whey 100% Whey Protein. Lunch: Arrosto di Tacchino, Esselunga Pane Morbido Integrale. Dinner: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Ferrero Ferrero Rocher. Snacks/Other: Susine. more...
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Gaining 0.4 kg a Week
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giadaalb95's Weight History
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