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gleich geblieben
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86.5 kg
Lost so far: 0.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1778 kcal
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Fat: 93.05g | Prot: 83.73g | Carbs: 155.18g.
Breakfast: Milbona Kaffeesahne 12%, Finn Crisp Roggenvollkornknäcke Rustikal, Milchkaffee. Lunch: Kühne Balsamico Dressing, Gemischte Blattsalate, Linsencurry, Ritter Sport Dunkle Voll-Nuss. Dinner: Lindt Lindor Weiß, Lindt Hello Cookies & Cream, Getoastetes Roggenbrot, Söbbeke Bio Käseaufschnitt. more...
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steady weight
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TaglilieWhiteDad's Weight History
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