Weigh In record (no journal entry) for 17 December 2021
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1423 kcal
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Fat: 93.19g | Prot: 73.98g | Carbs: 77.81g.
Breakfast: Cocktailtomaten, Olivenöl, REWE Avocado, Fol Epi Classic, Aldi Hähnchenbrustfilet, Gekochtes Ei. Lunch: Butter, Gekochter Rosenkohl, Olivenöl, Milbona Schlagsahne, Hähnchenleber, Landgut Hähnchenmägen, Dovgan Buchweizen (Gekocht). more...
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Gaining 0.1 kg a Week
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Nastik.k3's Weight History
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