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Alle Tage wieder 😉
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50.1 kg
Lost so far: 11.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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317 kcal
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Fat: 2.19g | Prot: 29.22g | Carbs: 57.94g.
Breakfast: Mangos, REWE Beste Wahl Milch 0,3%, Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Wasser, REWE Speisequark Magerstufe, Xucker Xucker Light. Dinner: Litschi. Snacks/Other: Lord Nelson Brennesseltee. more...
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steady weight
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Pinguin1512's Weight History
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