Weigh In record (no journal entry) for 17 December 2021
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61 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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636 kcal
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Fat: 28.58g | Prot: 61.16g | Carbs: 34.38g.
Breakfast: Комбинат Детского Питания Сметана 10%, Творог 5%. Lunch: За Родину Кальмар, Магнит Яйцо Варёное , Огурец (с Кожурой). Dinner: Гречка. more...
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Gaining 0.7 kg a Week
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ann_lexxa's Weight History
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