Weigh In record (no journal entry) for 08 May 2014
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99.6 kg
Lost so far: 9.1 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 91.22g | Prot: 122.90g | Carbs: 39.00g.
Lunch: Schwälbchen Quark 0,2%. Dinner: Peperoni, Tomaten, Lindenhof Gouda, Heinz Wille Hackfleisch Gemischt. more...
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Losing 4.9 kg a Week
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frontalbruder's Weight History
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