Dewi.Pujia's Journal, 11 Nov 21

Weigh In record (no journal entry) for 11 November 2021

64.1 kg Lost so far: 10.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2021:

990 kcal

Fat: 51.15g | Prot: 61.22g | Carbs: 79.81g. Breakfast: Mangga, Es Kopi dengan Susu dan Gula, Ceker, Soto Ayam, Tahu Goreng. more...

1629 kcal

Exercise: Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dewi.Pujia's Weight History