Weigh In record (no journal entry) for 16 December 2021
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51.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1425 kcal
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Fat: 39.20g | Prot: 49.29g | Carbs: 213.43g.
Breakfast: Ener Bio Dinkel Vollkornbrot, Deli Reform Die Leichte, sojamilch, Linessa Erdbeere Marmelade, Braeburn Äpfeln, Möhren. Dinner: Deli Reform Die Leichte, Ener Bio Dinkel Vollkornbrot, Früchtetee, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Rapsöl, Apfelsinen, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Milka Feine Kugeln, Edeka Schokoladen Lebkuchen Vollmilch, Lindt Lindor Kugeln. more...
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Losing 0.1 kg a Week
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Sabinehummel57's Weight History
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