Weigh In record (no journal entry) for 16 December 2021
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33.2 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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457 kcal
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Fat: 10.24g | Prot: 11.16g | Carbs: 83.96g.
Breakfast: Bimbo Pan Cero Cero, Gamesa Chocolatines, Pechuga de Pollo a la Plancha, Papaya, Manzana. more...
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Losing 0.9 kg a Week
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