Weigh In record (no journal entry) for 16 December 2021
|
91.1 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2021:
|
2076 kcal
|
Fat: 94.44g | Prot: 95.62g | Carbs: 215.84g.
Breakfast: Coffee, E&C Heavenly Hunks. Lunch: Kaukauna Port Wine Spreadable Cheese, Nabisco Wheat Thins Crackers - Reduced Fat, Kirkland Signature Dried Beef Steak Strips, Kroger Fat Free American Cheese Singles, 4505 Chicharrones, Kraft Light Mayonnaise, Schmidt 647 White Bread, Costco Rotisserie Chicken. Dinner: Oreo Oreo Thins, Kroger 50% Less Sugar & Sodium Ketchup, Country Archer Mini Beef Sticks, Foster Farms Mini Corn Dogs, Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Wegmans Four Cheese Pizza, Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips. Snacks/Other: Pringles Sour Cream & Onion Potato Crisps (Can). more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FattyFattyFatFat's Weight History
|