Weigh In record (no journal entry) for 08 May 2014
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54.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 28.94g | Prot: 61.39g | Carbs: 149.44g.
Lunch: キャベツ, 日清食品冷凍 カレーうどん. Dinner: プチトマト, 伊藤ハム ロースハム, 調理したキャベツ, 調理したキャベツ. Snacks/Other: 札幌パリ レアチーズ, 大豆プロテイン, 大豆プロテイン, 大豆プロテイン, 苺大福, チロルチョコ キャラメルナッツ. more...
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1566 kcal
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Exercise:
Bicycling (slow) - 18/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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