Weigh In record (no journal entry) for 16 December 2021
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52.0 kg
Lost so far: 6.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1251 kcal
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Fat: 41.74g | Prot: 49.08g | Carbs: 147.87g.
Breakfast: Great Value Skim Milk, Skippy Creamy Peanut Butter, Sara Lee 45 Calories & Delightful Wheat Bread, Kellogg's Raisin Bran . Lunch: Coca-Cola Diet Coke, Great Value Mini Pretzel Twists, Kraft Organic Mild Cheddar Cheese. Dinner: Red Table Wine , 14" Meat and Vegetable Pizza . more...
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steady weight
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 Comments
Your almost at your goal Genealogy.joan
17 Dec 21 by member: buenitabishop
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genealogy.joan's Weight History
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