NosureImthereyet's Journal, 16 Dec 21

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Oh well.

65.5 kg Lost so far: 7.9 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2021:

1096 kcal

Fat: 35.26g | Prot: 42.94g | Carbs: 156.82g. Breakfast: General Mills Honey Nut Cheerios, Almond Milk, Coffee. Lunch: Tetley Green Tea. Dinner: Pork Sandwich with Gravy. Snacks/Other: Chocolate Chip Muffin, Tim Hortons Chocolate Dip Donut. more...

2767 kcal

Exercise: Sleeping - 6 hours, Resting - 12 hours, Walking (exercise) - 5.5/kph - 6 hours. more...

Gaining 3.2 kg a Week

7 Supporters Support

Comments

A momentary hiccup. You’re doing great 😊

16 Dec 21 by member: grammalaura


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NosureImthereyet's Journal, 16 Dec 21

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