Weigh In record (no journal entry) for 08 May 2014
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47.3 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 54.56g | Prot: 35.95g | Carbs: 159.00g.
Breakfast: Jacobs Choco Cappuccino Typ Vanille, Meßmer Schwarzer Tee Vanille, Philadelphia Milka, Harry Roggenmischbrot, Aldi Kaffeeweißer , Ja! Würfelzucker. Lunch: Ja! Feine Junge Brechbohnen, Edeka Feldsalat, Gurke (mit Schale), Kohlrabi, REWE Bio Kochschinken, Tomaten, Krüger Chai Latte Sweet India, Knorr Salatkrönung Würzige Gartenkräuter. Dinner: Milbona Gouda Mittelalt, Deluxe Feigenaufstrich mit Feiner Senfnote, Orto Mio Oliven Grün, Lidl Weltmeisterbrot. Snacks/Other: Douceur Edel Marzipan-Eier , Aldi Nougateier, Douceur Edel Marzipan-Eier , Aldi Nougateier, Balsamico, Gartenkrone Weißer Spargel, Erdbeeren, Ja! Würfelzucker, Tee, Coca-Cola Coca-Cola Zero, Tee, Milbona Joghurt Mild 3,5% Fett, Erdbeeren. more...
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1648 kcal
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Exercise:
Sitting - 2 hours and 40 minutes, Desk Work - 8 hours and 25 minutes, Driving - 35 minutes, Standing - 4 hours and 10 minutes, Resting - 2 hours, Sleeping - 6 hours and 10 minutes. more...
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Gaining 2.1 kg a Week
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Pinguin1512's Weight History
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