Weigh In record (no journal entry) for 16 December 2021
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90.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1787 kcal
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Fat: 64.38g | Prot: 79.97g | Carbs: 210.75g.
Breakfast: Katkarapu, Bertolli Pesto Rosso, Sipulit, Rainbow Fusilli, Filos Balsamicokastike , Rucola-salaatti. Lunch: Rainbow Tonnikalaa Paloina Öljyssä, Vaasan Taika Siemenhyvä. Snacks/Other: Vaasan Kotiuunin Voisilmäpulla, Rainbow Cocktailpiirakka, Vaasan Ooh Pikkudonitsi. more...
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Losing 0.2 kg a Week
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leave me alone omg's Weight History
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