Weigh In record (no journal entry) for 16 December 2021
|
67.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2021:
|
1156 kcal
|
Fat: 44.55g | Prot: 53.67g | Carbs: 135.60g.
Breakfast: Творог 5%. Lunch: Первый Хлебокомбинат Хлеб Чемпион, Свитлогорье Сырок Творожный Картошка, Творог 5%. Snacks/Other: Хлебный Дом Франтик с Яблочной Начинкой, Вкуснотеево Питьевой Йогурт с Клубникой. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rebecca2041's Weight History
|