Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
aniram040
Journal
16 Dec 21
aniram040's Journal, 16 Dec 21
aniram040's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 December 2021
56.7 kg
Lost so far:
2.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 December 2021:
1369 kcal
Fat: 80.88g | Prot: 62.78g | Carbs: 71.24g.
Breakfast:
Яичница, ВкусВилл Котлеты из Индейки , Авокадо Авокадо, Elementaree Руккола.
Dinner:
Вино Сухое, Салат из Крабовых Палочек, Картошка Вареная, Главпродукт Тушенка.
more...
1483 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
aniram040's Weight History
View Complete History