Weigh In record (no journal entry) for 16 December 2021
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73.8 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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360 kcal
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Fat: 14.30g | Prot: 26.16g | Carbs: 30.49g.
Breakfast: Esselunga Fette Biscottate Integrali, Hero Marmellata Light alla Fragola, Albume d'uovo, Coop Cioccolato Fondente Extra, Uovo. more...
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Gaining 0.7 kg a Week
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sad_sadler's Weight History
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