Weigh In record (no journal entry) for 16 December 2021
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66.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1320 kcal
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Fat: 43.69g | Prot: 62.69g | Carbs: 165.79g.
Breakfast: Golden Toast Vollkorn Toast, Banane, Kerrygold Extra Ungesalzen, Glück Himbeermarmelade. Lunch: Kühne Rotkohl das Original, Pfanni Kartoffel Klöße, Freihofer Gourmet Gänsebrust. Snacks/Other: Stadtbäckerei Junge Rosinenbrötchen. more...
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Gaining 4.2 kg a Week
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Anita-45's Weight History
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