Weigh In record (no journal entry) for 16 December 2021
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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2725 kcal
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Fat: 75.53g | Prot: 236.09g | Carbs: 252.87g.
Breakfast: Carote, Vipiteno Yogurt Magro 0,1%, Mela, Caco, Sojasun Yogurt di Soia Bianco, Biscotto con Gocce di Cioccolato, Il Viaggiator Goloso Cioccolato Fondente Extra 90%. Lunch: Sojasun Yogurt di Soia Bianco , Mela, Arance, De Cecco Passata di Pomodoro, Gallinella, Cernia. Dinner: Sojasun Yogurt di Soia Bianco, Sojasun Greek Style Naturale, Matt Pane Segale Bio, Gallinella, Vino Rosso da Tavola. Snacks/Other: Sojasun Yogurt di Soia Bianco , Melinda Mela Renetta. more...
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Gaining 0.7 kg a Week
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