Weigh In record (no journal entry) for 16 December 2021
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95 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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2982 kcal
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Exercise:
Bisiklet - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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@ketomanlife's Weight History
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