Weigh In record (no journal entry) for 16 December 2021
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56.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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953 kcal
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Fat: 41.70g | Prot: 58.52g | Carbs: 80.01g.
Breakfast: ESN Designer Whey Protein - Peach, Grafschafter Brezeln Zum Fertigbacken, Landliebe Milch 1,5%, Kaffee, Gut & Günstig Deutsche Markenbutter. Lunch: Patros Genießerwürfel Tomate & Basilikum. Dinner: Coppenrath & Wiese Laugenbrötchen, Tomatensuppe (Selbstgemacht). Snacks/Other: Landliebe Milch 1,5%, Kaffee, Volvic Essence Minze-Gurke. more...
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Losing 2.1 kg a Week
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Morgenmuffel2's Weight History
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