Weigh In record (no journal entry) for 16 December 2021
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76.9 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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426 kcal
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Fat: 2.39g | Prot: 67.28g | Carbs: 36.28g.
Breakfast: Банан, Чай, Молочный Мир Творог 1%. Snacks/Other: Экспонента Напиток Кисломолочный Обезжиренный Кокос-Миндаль, Молочный Мир Творог 1%. more...
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Losing 3.5 kg a Week
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Tanya Ivanova27's Weight History
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