Weigh In record (no journal entry) for 11 March 2020
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65.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 47.87g | Prot: 57.53g | Carbs: 191.67g.
Breakfast: Bubur Sumsum. Lunch: Kokita Sambal Rawit Bawang, KFC Dada Ayam, KFC Rice. Dinner: Bakmi GM Bakmi Jawa. more...
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capek gendut's Weight History
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