Weigh In record (no journal entry) for 16 December 2021
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54.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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357 kcal
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Fat: 22.79g | Prot: 10.76g | Carbs: 26.92g.
Breakfast: Сырок Творожный, Хлебодар Хлеб Русский, Станем Друзьями Авокадо, Паштет из Куриной Печени. more...
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Losing 4.9 kg a Week
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innazelnerovskaa's Weight History
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