Weigh In record (no journal entry) for 16 December 2021
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60.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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623 kcal
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Fat: 28.73g | Prot: 58.72g | Carbs: 33.61g.
Breakfast: Комбинат Детского Питания Сметана 10%, Творог 5%. Lunch: Гречка, За Родину Кальмар, Магнит Яйцо Варёное , Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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ann_lexxa's Weight History
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