Weigh In record (no journal entry) for 16 December 2021
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61.4 kg
Lost so far: 6.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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561 kcal
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Fat: 20.19g | Prot: 59.05g | Carbs: 32.74g.
Breakfast: 삶은 계란흰자, 배추김치, 사과. Lunch: 대신물산 곤약 메밀면. Snacks/Other: 아이스 아메리카노, 배추김치, 수육. more...
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Losing 0.7 kg a Week
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sunju2357's Weight History
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